Cold Weather and Sickle Cell: How I Cope
As the seasons shift from winter's cold to spring's welcoming warmth, I reflect on the challenges and resilience of living with sickle cell anemia, especially during the colder months ....
Latest Blog Posts from Dunstan Nicol-Wilson
Navigating My Career With Sickle Cell
Being open about my health in the workplace became a turning point in my journey, both professionally and personally.
How I Dealt With the Guilt and Shame of Having Sickle Cell
Whether it's a friend, a colleague, or someone new I meet, at some point, it comes up. Not only do I discuss it, but I also welcome questions.
What Recovery Looks Like for Me in Real Time
I hope you remember that healing takes time, and that you don’t have to do it alone.
Post-Crisis Coping Strategies: Learning to Heal With Intention
When people asked if I was OK, I defaulted to "I'm fine." But beneath the surface was a tangle of self-blame, doubt, and frustration that I hadn't fully processed.
A Severe Crisis Disrupts My Routine
In that state, all my commitments, work, meetings, therapy sessions, and appointments faded away. All I could focus on was survival.